Would you like to try something new? Whether you’re passionate about healthy nutrition or not, one thing is certain: you’ll love these superfood drinks!
Not only do they bring you valuable health benefits, but they’re also incredibly tasty, replacing sugary beverages, such as instant hot chocolate or sugar-sweetened coffee.
Top 3 Superfood Drinks You’ll Fall in Love With
1. Golden Milk
This Indian beverage has also grown in popularity in Europe, thanks to its unique appearance and unique properties. “Golden Milk” is based on a precious ingredient: turmeric. It has many health benefits, including-inflammation reduction in the body.
Curcuma, the active substance in turmeric, has been used in Ayurveda medicine since ancient times because of its antioxidant properties. So, a cup of golden milk constantly consumed can help to decrease the risk of infection, inflammation, and cancer.
Read Next: Ayurvedic remedy against bloating made of 3 ingredients
2. Matcha Latte
Matcha is a food that is currently found in countless commercial products: pancakes, muffins, cakes and, last but not least, superfood drinks. Therefore, drinking matcha helps your body absorb more antioxidants, maintain a healthy weight and be protected from serious diseases.
Although it is generally used for its intense color. Matcha has unbeatable benefits for the body. It is actually a pure powdered green tea of the highest quality. Tea plants are covered with one month before harvest, and this increases the production of chlorophyll and amino acids.
Next: Green Tea and its benefits
3. Maca & Cacao Latte
Although, it is less known than other superfood drinks. Maca latte is a delicious and healthy treat. Maca is rich in proteins, vitamins, and nutrients, making it perfect for regular consumption.
As for cocoa, this brings you some extra benefits. It is rich in flavonoids, these extremely powerful antioxidants that fight against aging and disease.
Next: What is Cocoa powder & its benefits for health