Browsing Tag

Weight Loss Diet

Healthy Indian Breakfast Ideas To Keep Your Fueled Throughout The Day

Radhika Oct 29, 2021 0

As you guys might already know that breakfast is the most important meal of the day. Your breakfast should be as healthy as possible to keep you energetic and fueled. In today's post, we have listed a few healthy Indian breakfast ideas that…

Weight Loss Diet by Age: How to Lose Up to 5 Kg in 7 Days?

Alaukik Rajpoot Sep 3, 2019 0

Are you tired with extra weight? Check out weight loss diet by age and lose up to 5 kgs in 7 days naturally. Follow the diet carefully & take care of health.

10 Good Carbohydrates That Will Not Sabotage Your Diet!

Radhika Jul 31, 2019 0

Carbohydrates are essential for health and energy, but you have to make sure you choose the right ones. These are the top 10 good carbohydrates that will not sabotage your diet! Simple carbohydrates such as white bread, juices, ice cream, …

The Best Green Spinach Banana Smoothie

Radhika Jun 27, 2019 0

I know a pink smoothie with berries would be more tempting, but I guarantee that this green spinach banana smoothie is the best I’ve tried so far! It helps a lot with weight loss, and it’s extremely healthy. This is a very good option…

7 Ayurvedic Ways To Reduce Weight & Cut Belly Fat | Weight Loss Guide 2019

Binish Jun 26, 2019 0

Extra flab is the undesirable baggage being carried around by many people nowadays. Unhealthy eating habits, sedentary lifestyle and lack of exercise are the culprits of this extra fat. Ayurveda says that weight loss can be achieved by…