Weight Loss Diet

Are you tired with extra weight? Check out weight loss diet by age and lose up to 5 kgs in 7 days naturally. Follow the diet carefully & take care of health.

The weight loss ice cream is not only indicated for those who want to get rid of extra pounds, but also for those who want to live healthily. Next: Egg substitutes There any many types of ice creams. If we choose the ones full of…

Carbohydrates are essential for health and energy, but you have to make sure you choose the right ones. These are the top 10 good carbohydrates that will not sabotage your diet! Simple carbohydrates such as white bread, juices, ice cream, …

I know a pink smoothie with berries would be more tempting, but I guarantee that this green spinach banana smoothie is the best I’ve tried so far!  It helps a lot with weight loss, and it’s extremely healthy. This is a very good option…

Extra flab is the undesirable baggage being carried around by many people nowadays. Unhealthy eating habits, sedentary lifestyle and lack of exercise are the culprits of this extra fat. Ayurveda says that weight loss can be achieved by…