Browsing Tag

Smoothie

Anti-inflammatory Smoothie for Severe Menstrual Cramps

Radhika Oct 16, 2020

Some women experience severe menstrual cramps almost every month, and nothing seems to ease the pain. We have the perfect solution for you! Try drinking an anti-inflammatory smoothie one week before your period or during your period. You'll…

Food

Anti-inflammatory Turmeric Smoothie with Coconut Milk

Radhika Jul 16, 2019 0

Turmeric has a powerful anti-inflammatory effect and we should consume it as often as possible. A good idea to include it in your diet would be to use it in your favorite smoothie. We came with the best idea of turmeric smoothie. A…