Health

Watermelon is a delicious and refreshing fruit, very good for you! It contains only 40 calories per cup and is rich in vitamin C, A, and many healthy compounds. Here are the watermelon benefits. Watermelon Benefits For Your Health!…
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Probably at this time you have a sore throat… itching, irritation… especially if they are accompanied by other symptoms of a cold or a virus. Sore throats can simply be irritating. You can relieve your symptoms with these 5 sore throat…
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The allergy season is here, and on top of that, it also comes with sneezing, dry eyes, and even itchy and swollen eyes. While we are already isolated at home, it can be quite difficult to find a solution. However, there are several remedies…
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If you’re working out daily, or if you’re an athlete, we’ve got some delicious and healthy foods that help relieve muscle pain and inflammation after a heavy workout. Take care of your muscles while enjoying the best foods to eat after a…
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Some evidence suggests that hot and humid weather correlates with a slower spread of the coronavirus, but it is still unclear if temperature-related changes can slow the pandemic. Does Coronavirus survive in hot weather? According to a…
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There are so many ways to lose weight. But unfortunately, many diet plans leave you unhappy and hungry. These are the main reasons why you may find it difficult to stick to a diet! Here’s a weight loss plan based on low carb meals. 3 Steps…
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There are several ways to help you strengthen your immune system. Doing so will reduce your vulnerability to multiple diseases. If you were looking for a solution on how to strengthen immune system, you came in the right place! How to…
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„Let food be thy medicine and medicine be thy food”, said Hippocrates. Well, this is true! If you were looking for natural ways to relieve your symptoms, you can try these 5 natural aspirin alternatives and substitutes, straight from your…
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20% of people around the world are sleep deprived. Up to 50% of the world’s population suffers from insomnia. Some cases of insomnia can be corrected by changing your sleep habits. Continue reading to find out how to deal with insomnia.…
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Excessive salt consumption does no good for anyone, but we don’t say that! There are countless studies done by specialists. According to them, excessive salt intake seems to have a few effects on the body and may make you believe that they…
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