Health

Garlic is a great flavor enhancer in many dishes but that’s not all! It can also bring so many benefits to your body if you eat it regularly. What are the garlic benefits? Well, it is useful for many health conditions such as…
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High cholesterol levels can affect your heart. Working out regularly can keep cholesterol levels under control, but a healthy diet and cholesterol lowering teas can help!  Best Cholesterol Lowering Teas  High cholesterol levels (LDL) can…
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All herbal teas are a good choice to increase water intake and urine flow. But some teas have good diuretic effects for water retention. We’ve put together a list of the 5 best natural diuretics for edema. Continue reading below!  This post…
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Gluten is a protein found in grains, such as wheat, barley, and rye. Those with gluten intolerance experience side effects after consuming these grains. Celiac disease is one of the most severe forms of gluten intolerance. Here’s a list of…
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Swollen feet are a common problem amongst many adults, especially after a long, tiring day. After taking off your shoes you get to see your feet look like an elephant’s feet. Will you believe us if we told you that you already have the…
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Helicobacter pylori infection affected almost half of the population worldwide. Bloating, nausea, and excessive bowel movements, sudden weight loss might be the first signs of an infection with H. Pylori. To learn more about this infection…
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The pancreas is a member of the digestive and endocrine systems. One of its primary functions is to produce glucagon and insulin – a hormone responsible for keeping blood sugar levels under control. Pancreatic diseases include diabetes,…
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Castor oil is an ancient remedy used for its incredible benefits for health, skin, and hair. Castor oil it's extracted from the seeds of the Ricinus Communis plant. And it has an unpleasant taste. In this article, we will talk about castor…
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Chia seeds are a good weight loss stimulant. These tiny white and black seeds are known as super-food. Why? Because chia seeds are rich in dietetic fiber, protein, essential fatty acids, vitamins, and minerals. It nourishes the body, cuts…
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Have you been trying to adopt a healthy lifestyle and create a caloric deficiency but you can’t help yourself from snacking? If you want to eat fewer snacks and reach your weight loss goals much faster, try a few choices for natural…
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