Health

Chia seeds are a good weight loss stimulant. These tiny white and black seeds are known as super-food. Why? Because chia seeds are rich in dietetic fiber, protein, essential fatty acids, vitamins, and minerals. It nourishes the body, cuts…
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Have you been trying to adopt a healthy lifestyle and create a caloric deficiency but you can’t help yourself from snacking? If you want to eat fewer snacks and reach your weight loss goals much faster, try a few choices for natural…
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Nail fungus is one of the most common problems we all encounter with. And like it or not, it can very difficult to cure a fungal nail. If you leave it untreated, it can not only cause cracks and tenderness but also severe pain. Fortunately,…
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Almond milk is a plant-based beverage made out of filtered almonds and water. It is the best option for those avoiding dairy. Despite similarities with soy milk, almond milk has a much lower calorie content in its composition. The soluble…
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If you want to lose weight, include flaxseed in your diet. These seeds contain omega-3 fatty acids, protein, antioxidants, and dietetic fiber that helps burn fat. Flaxseeds works best if consumed as a powder. In this article, we will tell…
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Are you experiencing bad breath issues? If the answer is yes! Then it must be making you go through some embarrassing situations or make you feel self-conscious during a job interview, meeting, or even a date. Read more in the article below…
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Garlic is one of the most valued plants in Ayurvedic medicine. Whether it is consumed raw, roasted, pickled, or as a syrup, garlic provides a full house power of antiviral benefits. Garlic syrup can treat coughs, nasal congestion, phlegm,…
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What is testosterone? It is the male sex hormone produced in men’s testicles! Testosterone is the primary driver making young boys develop a deep voice, grow muscle, and hair. Testosterone levels in adulthood are vital for general health,…
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Water is supporting our metabolic reactions, it helps to transport hormones and nutrients in our body and eliminate toxins from the organism. If you hydrate yourself well, the body can fight against illness effectively. But too much water…
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Burdock root tea is a medicinal herbal tea. It has been used in holistic medicine for centuries and some herbalists believe that the burdock tea can improve your immune system, lower blood pressure, treat damaged liver and even prevent some…
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