Castor oil is an ancient remedy used for its incredible benefits for health, skin, and hair. Castor oil it’s extracted from the seeds of the Ricinus Communis plant. And it has an unpleasant taste. In this article, we will talk about castor oil health benefits.
Castor Oil Benefits, How Does it Work?
Castor oil is a potent ingredient in many treatments, beauty products, shampoos, etc. It has anti-inflammatory, anti-bacterial, and laxative properties. May relieve constipation and treat acne, eczema, and psoriasis. Continue reading below about castor oil health benefits.
Castor Oil Uses
It helps heal wounds, burns, and sores. Research shows that products containing castor oil promoṭes wound healing much faster. When applied topically on the skin, it can help remove damaged skin cells and boost local blood flow. It has analgesic and anti-microbial effects.
It is a good remedy for treating acne, acne scars, eczema, psoriasis, and dandruff. Experts advise us to try a small patch test before applying it to the affected areas.
Castor Oil Nutritional Profile
Ricinoleic acid has a concentration in castor oil 90 %. Other acids include:
- Oleic acid 3%
- Linoleic acid 4% in castor oil
- Fatty linoleic acids 1%
- Steric acid 1%
Castor Oil Health Benefits
1. May Treat Arthritis
Castor oil is anti-inflammatory thanks to ricinoleic acid that possess analgesic and anti-inflammatory effects that may calm knee osteoarthritis efficiently.
2. Psoriasis and Eczema
Several animal studies have shown that ricinoleic acid can relieve pain and inflammation. These properties can make a good remedy for psoriasis and eczema. Apply castor oil to the affected areas every day before going to bed.
3. Treat Seborrheic Dermatitis
Dermatitis is an inflammatory affection causing dry, itchy, scaly patches to the scalp. The anti-inflammatory effects of castor oil can help treat seborrheic dermatitis.
4. Remove Genital Warts
Anectodic evidence suggests applying castor oil on genital warts every day to make them fall. Rub it on a small garlic piece then held it in place on warts with a band-aid.
5. Relieve Constipation
Castor oil can help treat constipation. It may also be useful to flush out the intestines before surgery. Castor oil is a stimulant laxative. Increases the bowel movements making the stools come out much faster. Ask your doctor before using it to treat constipation.