Bloating Ayurveda Remedy Made of 3 Ingredients

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We have the best bloating Ayurveda remedy. It’s simple to make and helps you to feel better quickly. What could you possibly want more?! This bloating Ayurveda remedy made of 3 ingredients that eliminate bloating is successfully used to treat other conditions too, such as colds, inflammations, and some infections.

This remedy is a reliable ally in detox diets, improves metabolism, helping digestion and also helps reduce bloating and gas sensation. Stimulates metabolism and prevents excessive water retention in the body.

Read Next: 7 Ayurvedic Ways to Reduce Weight Loss & Cut Belly Fat

It has a cleansing effect on the urinary tract and helps reduce inflammatory processes. By lightly roasting the seeds, essential oils contained in these seeds are released, intensifying the flavors.

Bloating Ayurveda Remedy Made of 3 Ingredients

  • 500 ml of water
  • ¼ teaspoon cumin seeds
  • ¼ coriander seeds
  • ¼ fenugreek seeds

Preparation Method for  Bloating Ayurveda Remedy Made of 3 Ingredients

  1. Boil water
  2. Roast the seeds in a pan over a low flame until it begins to release the specific flavors.
  3. Take out the seeds, place them in a mortar and crush it.
  4. Add the crushed seeds in boiling water, and boil for 5 more minutes.

Read Next: Benefits of Drinking Water During Summers

There you have your bloating Ayurveda remedy made of 3 ingredients.

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