I know a pink smoothie with berries would be more tempting, but I guarantee that this green spinach banana smoothie is the best I’ve tried so far! It helps a lot with weight loss, and it’s extremely healthy. This is a very good option instead of drinking unhealthy sweetened drinks that lead to body fat and heart problems.
Vegetables and greens are known to be rich in high amounts of antioxidants that are extremely beneficial in the weight loss process, and fruits should be consumed during the first part of the day. Make sure to include them in your daily diet and step by step make it habitual, a healthy lifestyle.
Greens provide a lot of essential enzymes for proper digestion, and chlorophyll, which cleanses the blood of toxins. A really healthy smoothie must contain more vegetables and greens than fruits. So you don’t have any excuse to avoid this delicious and nutritious green spinach banana smoothie!
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Ingredients For The Best Green Spinach Banana Smoothie
- 2 cups of unsweetened almond milk
- 3 big bunches of spinach
- 1 sliced and frozen banana (I prefer apple)
- ½ avocado
- 2-3 dates (if you prefer a sweeter smoothie)
- 2 tablespoons of hemp protein powder (or husked hemp seeds)
Preparation Method For The Best Green Spinach Banana Smoothie
Put all the ingredients in a blender and mix until you get a creamy drink. You will not even feel the spinach in this green smoothie! Try it with confidence!
Also, read our Top 10 Foods to avoid on an empty stomach morning food guide 2019. If you are health conscious or seeking to lose weight keep an eye on our health section. We provide important information about diets and a guide to maintaining a healthy lifestyle.