Top 5 Best Foods for Pancreas Detoxification

The pancreas is a member of the digestive and endocrine systems. One of its primary functions is to produce glucagon and insulin – a hormone responsible for keeping blood sugar levels under control. Pancreatic diseases include diabetes, pancreatitis, and pancreatic cancer. If you look to improve your pancreas function, you might need to take a look at this list of best foods for pancreas.

Best Foods for Pancreas: Detox Your Pancreas Naturally

Certain herbs can bring many healing benefits to your pancreas. After browsing through several Ayurvedic books, we’ve discovered an impressive list of herbs for pancreas detoxification. Take a look below at the top 5 best foods for pancreas.

Also, read 7 natural supplements  to cleanse the liver

5 Best Food for Pancreas

1. Anise Tea

Anise can be a good tea for your pancreas because it helps its functions by improving digestion, alleviate cramps and nausea. Drinking one cup of anise tea after a meal can help treat digestive disorders such as indigestion, constipation, bloating, and intestinal gas. Consider including it in your shopping list with the best foods for pancreas.

2. Artichoke Tea

Decreases high blood pressure levels and improves digestion, heart health, liver and pancreas functions. Drink artichoke tea regularly to protect the liver from damage and treat fatty liver symptoms. Artichoke stands at #2 in best foods for pancreas.  

3. Celery

Celery leaves can be consumed in smoothies or brewed as a tea for pancreas detoxification. It is beneficial for upset stomachs and other digestive affections. Its high content of electrolytes and water prevents dehydration and reduces bloating.

4. Garlic

Garlic is one of the best foods for pancreas because it lowers blood sugar levels while stimulating the pancreas to produce ample insulin levels. Eat 2 – 3 garlic cloves daily or make a garlic tea.

5. Holy Basil Tea

Holy basil is known as Tulsi in Ayurveda medicine. Its compounds nourish the pancreas and help to build new healthy cells called beta – connected to insulin levels in our body.

Adopting a pancreatitis diet helps an organ that is not working correctly. Why are we saying this? Because choosing the best foods for the pancreas can keep it healthy to regulate insulin and prevent developing diabetes.