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Goji Berries are full of antioxidants, and powerful medicinal properties. These tiny red fruits are easy to find in any health store, or pharmacy because they contain lots of antioxidants and numerous health benefits. Let’s talk about them!…

Excessive salt intake can be harmful to anyone, according to the experts! There are numerous studies done by medical researchers, and according to them, excessive salt intake seems to have a few bad effects on our bodies. Here's what we…

Why am I always so hungry? Excessive hunger or increased appetite shortly after having a meal is known as polyphagia – the need of eating more than your normal caloric needs. Polyphagia can have pathologic causes or psychologic causes.…

Best Vegan Blueberry Oat Muffins packed with fiber and the goodness of juicy blueberries. These blueberry oatmeal muffins make a great snack, dessert, or healthy breakfast anytime. Vegan Blueberry Oat Muffins - (Healthy + Gluten-Free)…

The water represents one of the most indispensable elements of humans in order to survive, this is a substance without smell, taste, or color, water in its natural form is one of the most widespread substances on Earth, creating one of his…

Understand the difference between cacao and cocoa, raw cacao brings multiple benefits for health and immune system

This hearty potato cauliflower curry is an Indian dish made with potato, cauliflower, tomatoes, garlic, ginger, and aromatic spices for the best dinner or lunch. Aloo gobi is traditionally served with homemade roti (flattened whole-wheat…

This vegan minestrone soup is a healthy, and nutritious Italian dish made with only a few simple ingredients. Nothing is better than a warm comforting bowl of soup during this cold winter season and you should give it a try! Let me teach…

The best Vegan Blueberry Muffins: fluffy, moist, light,  packed with juicy blueberries. They're easy to make in one bowl! They're also gluten-free, refined sugar-free, and healthy enough for breakfast, dessert, or snack. Gluten-Free Vegan…

Are you guys ready for some multiversal madness? Doctor Strange 2 in The Multiverse of Madness will be released in 2022 after we all enjoyed his magical action in the Spiderman No Way Home. Here’s everything we know so far, release date and…